Three Sisters Stew

• A hearty stew with corn, beans, & squash, in a brown rice & quinoa base.
• Vegan, Vegetarian, Gluten-free
• 10-year shelf life (exact expiration date found on product packaging)
• 470 calories per pouch
• 18g of protein per pouch
• 2 servings per pouch

INGREDIENTS: Precooked parboiled long grain brown rice, black beans, organic quinoa, sauce (green chili pepper, chili powder (chili pepper, cumin, salt, oregano, garlic, silicon dioxide), savory soup base (maltodextrin, salt, autolyzed yeast extract, yeast extract, onion powder, silicon dioxide, turmeric extract (color), sunflower oil), sea salt, garlic granulated toasted, non-gmo crystallized lime (citric acid, lime oil, lime juice), black pepper), freeze-dried super sweet corn, organic dried tomato flakes, onion, freeze-dried zucchini