Black Bean Soup
Our Black Bean Soup mix combines dehydrated, organic black beans, veggies and spices for a hearty taste of the Southwest. High in protein, fiber and iron, this soup harnesses the nutrient power of legumes to fuel any activity from work and school to big-time summit attempts. It’s meat, gluten, and dairy free, and made only with certified-organic, non-GMO ingredients.
COOKING INSTRUCTIONS Bring two cups of water to a boil, add contents of package, return to a boil and cook for at least one minute (additional cook time required above 3,000 feet). Cover, remove from heat and wait for 9 minutes. For an extra treat, add crumbled Cotija cheese, avocado slices and a drizzle of olive oil before serving..
Serving Size 1 cup (82g)
Servings Per Container 2
Calories 290 (Calories from Fat 20)
Total Fat 2.5g (4% Daily Value)
Saturated Fat 0g (0%)
Trans Fat 0g
Cholesterol 0mg (0%)
Sodium 449mg (18%)
Total Carbohydrate 53g (18%)
Dietary Fiber 23g (92%)
Organic Dehydrated Black Beans, Organic Freeze Dried Corn, Organic Dried Tomatoes, Organic Dehydrated Red Bell Pepper, Salt, Organic Onion Powder, Organic Spices, Organic Ground Rice Hulls, Organic Yeast Extract, Organic Ground Dehydrated Chipotle Peppers, Organic Dehydrated Minced Garlic, Organic Sunflower Oil